Vertigo: new balance approach discovered

by Christian Goodman | Nov 7, 2024

Traditional vertigo exercises focus on eye and head movements. They sometimes help. A new approach is revealed in a new study in the Brazilian Academy of Neurology’s journal. They use balance exercises but in quite a different way. And the results are much...

5 Triggers of Vertigo (and how to prevent them)

by Christian Goodman | Oct 8, 2024

Out of the blue, you begin to feel dizzy… the room begins to spin. You sit or lie down. Minutes or hours pass. You are okay again. The big question remains: what triggered your vertigo? More importantly… how can you prevent it? A new study published in the Journal of...

These movements cure Vertigo

by Christian Goodman | Sep 13, 2024

Vertigo is one of the most common complaints doctors receive. Many people suffer the symptoms of vertigo for a long, long time. This is a shame because it’s relatively easy to cure. A new study in the Indian Journal of Otolaryngology and Head & Neck Surgery...

These movements cure Vertigo

by Christian Goodman | Aug 30, 2024

Vertigo is one of the most common complaints doctors receive. And many people suffer for a long, long time. This is a shame because it’s relatively easy to cure. A new study in the Indian Journal of Otolaryngology and Head & Neck Surgery reveals how simple and...

When self-massage causes Vertigo

by Christian Goodman | Jul 11, 2024

Have you ever used a personal massage gun to relieve muscle tension? You might want to think twice about this, as a recent study published in JAMA Otolaryngology-Head & Neck Surgery highlights an unexpected consequence: vertigo. The study is centered around two...

Common vitamin cures Vertigo

by Christian Goodman | Jun 26, 2024

Vertigo is one of the most common conditions for which people visit emergency centers, and repeated studies have found that doctors don’t know how to treat it. But a new study just published in the Ear, Nose & Throat journal reveals probably the easiest way to...